The planets... 88lb 96lb and THE 105LB!! and a wee lil 35lber

I call these three kettlebells the solar system for a reason. They are huge! The 105 is nicknamed “The Planet”. it is also my nemesis. I have now been able to successfully Turkish Get up the 88lber and the 96lber.  Soon I will be doing that “oh so awesome” 105. If you don’t know by now.  The Turkish Get up is one of my most prized moves.  Nothing comes close to giving you as much strength , flexibility, stabilization and accuracy all in one move, like the Turkish Get UP.  Check out the link at the bottom to an awesome article I found on the Turkish Get UP.  One of the coolest parts of the article is how it explains that in the early days they wouldn’t teach you any other exercise until you mastered the Turkish Get UP by doing 1 rep of 100lb’s per side!! That was it for me. These guys know something I don’t and its my goal to find out what that is.

   http://www.tacticalathlete.com/tguarticle.htm 

Today is a REST DAY…