Comments on: Friday : Grease the Groove

By: DREW

DREW — Sat, 17 Oct 2009 01:33:05 +0000

Everyone I saw tonight, those in the 5:00 and those in my 6:00 class, pushed hard today. Ignite is such a fun club to be a part of.
Dave and Brad, damn fine work tonight with The Beast.

By: Dave B

Dave B — Sat, 17 Oct 2009 00:59:42 +0000

awesome day today – prob best @ ignite for me –
1) it was a beast feast. 2 more names in red on the board. nice.
2) 15:17 @ 225# dead – need to push it more with the box jumps, if I did I would have broken 15, which would have been nice.

Thanks for pushing me today -

By: Deb G

Deb G — Sat, 17 Oct 2009 00:06:12 +0000

boy, I better get my pic on Avatar!

By: stephen

stephen — Fri, 16 Oct 2009 23:52:41 +0000

Last post was a joke…
I have to give big props to Brad n Dave Boyd for 1. Nailing the Beast and 2. Lifting some heavy deads today in the met-con and still having some of the best times on the board.. I am very impressed tina and I are super pumped u guys r improving so well

By: stephen

stephen — Fri, 16 Oct 2009 23:43:06 +0000

Just a reminder tomorrow is free $20 bill day. Everyone who shows up gets one.we swear!

By: Vic

Vic — Fri, 16 Oct 2009 21:24:33 +0000

The beast makes me see red. Grab the bull by the horns.

By: Foot

Foot — Fri, 16 Oct 2009 20:03:13 +0000

I’ve never hated anything more.

By: stephen

stephen — Fri, 16 Oct 2009 19:59:09 +0000

The beast is waiting and its ANGRY!!

By: Brad

Brad — Fri, 16 Oct 2009 19:55:01 +0000

It’ll be a fine day when we are all hanging Mini-Beast trophies on our wall.

By: Dave B

Dave B — Fri, 16 Oct 2009 19:50:44 +0000

i’m excited…for tonight – just not the box jumps! haha