Happy New Year!!

12
December 31, 2009 · Posted in WOD   · Comments (12)
New Years Eve Crew!!

New Years Eve Crew!!

Happy New Year!!!
 
No class Friday Jan 1 2010.
 
Saturday Jan 2nd 9 – 10am class
 
WOD:
***Open Gym** * (members only)
 
Work on skills and level sheets.
 
***Please bring in your old health club membership cards for the “Health Club Cemetery”..
 
***Also prepare your GOALS (not resolutions) for the new year.
　　　　

Comments

12 Responses to “Happy New Year!!”

  1. Deb M on January 1st, 2010 3:24 am

    Happy New Year everyone! So glad to be a part of Ignite. Looking forward to a new year of tough wods :)
    love Deb & Vic

  2. Brad on January 1st, 2010 6:41 pm

    One pushup complete.

  3. Tina on January 1st, 2010 8:07 pm

    Push-up 1 day 1,,, 5049 to go….
    Tina did hers as well…. wow that was a great new years WOD hahaha

  4. Tina on January 1st, 2010 8:08 pm

    oh i (steve) just noticed im on tinas computer.. posting under her name,,
    the new year at ignite is gonna be great,. cant wait…
    get on the bus, or get outta the way lol

  5. Randy on January 2nd, 2010 2:31 am

    1 pushup

  6. Johno on January 2nd, 2010 2:45 am

    I wanted to do ring dips for the one-a-day thing, but that will be tough considering I don’t have access at home.

    I just did my first row of the January period. If you haven’t signed up, here is my pitch again……Remember, you don’t have to promise a ton of meters – just promise to push yourself more than you have in the past. Steve and Tina are going to make rowers available before and after classes, and of course you will be able to log your meters whenever rowing comes up as a normal part of the WOD. Aside from taking 10 minutes to register for the challenge at the Concept2.com site, you only have to access the site one other time to log your meters at the end of the month…..or you can log more frequently if you want.

    My directions for signing up were posted here:
    http://crossfitignite.com/?p=1727#comments

  7. Johno on January 2nd, 2010 2:55 am

    I found a Crossfit Ignite impostor:
    http://crossfitignitesydney.com.au/

  8. Brad on January 3rd, 2010 12:34 am

    Two Pushups complete. Total 3. Yea baby, yea!

  9. stephen on January 3rd, 2010 2:17 pm

    Sunday day 3.. 3 push ups only 6 to buy into the challenge
    See you all tomorrow..

    Training season!!

  10. JR on January 3rd, 2010 4:58 pm

    SIGN UP FOR THE ROW .
    I SAVED THE LINK IN MY TOOL BAR RIGHT NEXT TO FACEBOOK AND IGNITE . EASY
    looking forward to this month . !!

  11. Vic on January 3rd, 2010 9:22 pm

    Allright JohnO. Deb and I are officially part of the rowing challenge. We will begin today!

  12. Johno on January 3rd, 2010 10:04 pm

    Cool – great to have you guys join! Considering I can’t get myself to leave the house for a run, this rowing challenge is coming at a good time.

    If anyone hasn’t seen it yet, check out the Mikko Salo documentary on the CrossFit Journal site. It is really good.

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