Saturday: Open Gym

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January 30, 2010 · Posted in WOD   · Comments (6)

craig elements

 

Congrats to Craig on successfully completing his elements classes.!!!

 

WOD:

Open Gym Time 9-10 (members only) – work on skills

**we will also be doing a informal intro to gymnastics to anyone interested**

 

Saturday: Day 30 of the 100 Day Push-Up Challenge, only 465 push-ups to buy in!!

Sunday: Day 31 of the 100 Day Push-Up Challenge, only 496 push-ups to buy in!!

　　　　

Comments

6 Responses to “Saturday: Open Gym”

  1. Randy on January 30th, 2010 3:14 pm

    It was a really fun day today. I especially enjoyed the opportunity to learn and teach each other. Lucy: thanks for the yoga instruction, Marc: thanks for the rowing lesson.
    See everyone during the week.
    Randy

  2. Deb M on January 30th, 2010 3:51 pm

    Happy birthday Deb G.
    If you had come this morning everyone would have done 30 happy birthday burpees for your birthday.

  3. Marc M. on January 30th, 2010 4:16 pm

    Folks, if anyone wants to donate $4 to send a box of girl scout cookies to the troops overseas, my daughter’s girl scout troop is sending them over…thanks, Marc

  4. Brad on January 30th, 2010 10:32 pm

    Congrats Craig! Nice meeting another fellow hockey player….

    Happy Birthday Deb G. !!

  5. JR on January 31st, 2010 1:57 am

    sorry i missed a fun day at ignite

  6. Neil on January 31st, 2010 4:41 pm

    Hey –

    I know it’s most folks’ off day, and it is a bit cold, but if anyone would like to join me for a quick 5K run today, I’d love the company. Thinking of running on the trails around the reservoir in Oradell/Haworth…if folks can meet around 3pm, that’d be ideal, but I’m open to whatever works best.

    Email me at neil.booth@gmail.com with questions or to confirm.

    Thanks,

    nb

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