Satruday: Westwood Day!!

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June 26, 2010 · Posted in WOD   · Comments (9)

Who Am I !!??....... C.F.I !!!!

WOD:
 
  • Todays Workout will be held at the Westwood Town Health and Community Fair in the center of Westwood.
  • Located on WESTWOOD AVE in front of the GAP Clothing Store.
  • Please be there 1130am , allow yourself time to find parking.
  • We need as many people to show up as possible..
 
 
**There will be no 830 or 930am class today**
  
Also be sure to come down and pick up our new LogoTank Top!!
　　　　

Comments

9 Responses to “Satruday: Westwood Day!!”

  1. Brad on June 26th, 2010 2:02 am

    Save me a couple of those shirts!!

  2. Marc M. on June 26th, 2010 5:29 pm

    That’s a cool tank!

    Won my race by 6 seconds. Not my best technique and a little nervous as this is the first of the season, but good enough to get it done. The guy next to me was a massive crew-cut beast and I knew he would go out fast. I did too, he gained on me a little towards the halfway point of the race, but then I was able to put the pedal down and open a gap in the last 500m. That’s the deadlifts and KB swings kickin in for sure. I need to find another 10 seconds by August 15…that’s doable.

    Hope the Westwood day went well – sorry I missed it!

  3. Coach Steve on June 26th, 2010 10:45 pm

    ugh my stomach is expanded like a stress ball bubble
    Guess going form straight Paleo into a Pizza eatting contest isnt that smart.. .. I will probably just dive in and just have some Sam adams cherry wheat for dinner…

    Thanx for introducing me to a beer i drink like kool aid Griff..

    Paleo, whaaaat??

  4. Coach Steve on June 26th, 2010 10:46 pm

    I dont know how you did it Nick but my dad is calling you Spyder..
    Im still not inot this.. no matter how much you hang out..

  5. grif on June 27th, 2010 3:22 am

    cherry wheat beer and pizza and NICE

  6. Anthony Rocco on June 27th, 2010 4:53 am

    Playing scattergories with Steve and Tina and I’m taking a poll: are jelly beans considered hard or soft??? No middle ground just pick one or the other!!

  7. Steve on June 27th, 2010 1:33 pm

    ok so its now 930am “the next day”
    Going from Paleo to – Pizza eatting contests lead me to Chinese Food (seasame chicken and chicken fried rice and one cheese dumpling) to Starbucks Java chip ice cream and 3 Cherry Wheat Beers…

    I feel like there are two Eel’s in my stomach fighting for space..and i fell asleep last night in the middle of playing a board game with Tina and friends..
    talk about a crash.. i actually looked up at Tina and mouthed. “i cant do it”.. like i got shot in combat and couldnt go on..

    TOday is a new day.. starting off with an all water fast all morning..

    P.s my lips are swolen and chapped as well.

  8. Brad on June 27th, 2010 4:27 pm

    Sounds brutal!

    Any picks from Westwood? Would love to see what went on! I was down in Hamilton picking placing tables and saying how many chairs we need, and wondering if a 60″ 8 person is better than a 60″ 10 person table. Blah. Ended with my brother’s bday celebration. Did a human TGU for all to see. lol. Nephew is only 50lbs though.

    Who’s up for the human TGU at ignite? lol

  9. john agar on June 28th, 2010 2:36 am

    Sounds like fun Brad!

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