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	<title>Comments on: Friday: &#8220;Nicole&#8221;</title>
	<atom:link href="http://crossfitignite.com/2010/07/22/friday-nicole/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitignite.com/2010/07/22/friday-nicole/</link>
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		<title>By: lucy</title>
		<link>http://crossfitignite.com/2010/07/22/friday-nicole/comment-page-1/#comment-7388</link>
		<dc:creator>lucy</dc:creator>
		<pubDate>Sat, 24 Jul 2010 01:27:37 +0000</pubDate>
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		<description>Kenia...Test Smest we are all proud of you.</description>
		<content:encoded><![CDATA[<p>Kenia&#8230;Test Smest we are all proud of you.</p>
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		<title>By: Brad</title>
		<link>http://crossfitignite.com/2010/07/22/friday-nicole/comment-page-1/#comment-7387</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Fri, 23 Jul 2010 22:20:55 +0000</pubDate>
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		<description>Awesome... thanks for the update Kenia.  I was seriously wondering about it all day.</description>
		<content:encoded><![CDATA[<p>Awesome&#8230; thanks for the update Kenia.  I was seriously wondering about it all day.</p>
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		<title>By: Lili</title>
		<link>http://crossfitignite.com/2010/07/22/friday-nicole/comment-page-1/#comment-7386</link>
		<dc:creator>Lili</dc:creator>
		<pubDate>Fri, 23 Jul 2010 21:33:13 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitignite.com/?p=3255#comment-7386</guid>
		<description>Kenia! Ditto everything Stef said. I couldn&#039;t have said it better. You&#039;re awesome.</description>
		<content:encoded><![CDATA[<p>Kenia! Ditto everything Stef said. I couldn&#8217;t have said it better. You&#8217;re awesome.</p>
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		<title>By: Stef C.</title>
		<link>http://crossfitignite.com/2010/07/22/friday-nicole/comment-page-1/#comment-7385</link>
		<dc:creator>Stef C.</dc:creator>
		<pubDate>Fri, 23 Jul 2010 20:14:23 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitignite.com/?p=3255#comment-7385</guid>
		<description>Kenia, I&#039;m so proud of you sister!!!!! You went, you did it, and now you know what to do to get it done next time around. You are amazing!!!! Keep at it and know that we at CrossFIt have your back always!</description>
		<content:encoded><![CDATA[<p>Kenia, I&#8217;m so proud of you sister!!!!! You went, you did it, and now you know what to do to get it done next time around. You are amazing!!!! Keep at it and know that we at CrossFIt have your back always!</p>
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		<title>By: Kenia</title>
		<link>http://crossfitignite.com/2010/07/22/friday-nicole/comment-page-1/#comment-7384</link>
		<dc:creator>Kenia</dc:creator>
		<pubDate>Fri, 23 Jul 2010 19:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitignite.com/?p=3255#comment-7384</guid>
		<description>Hey guys thanks for wishing me good luck today!  I just got home form my test now and although I didnt pass I did really well. For some unknown reason I told myself it was going to be harder than it really was. But in 30 days I will retake it and pass it with flying colors!! I just want to say how truly impressed and grateful I am with my CFI family Chris, Katie and Nick C  came out to pump me up and support me!! Poor Chris was sick and not feeling well, Nick woke up @ 8 (you know that&#039;s hard for him to do) and Katie drove from NY just to come and be there for me. And no matter how many times I told them they didnt have to come they refused and still showed up!!! I couldnt ask for a better family than you guys : )</description>
		<content:encoded><![CDATA[<p>Hey guys thanks for wishing me good luck today!  I just got home form my test now and although I didnt pass I did really well. For some unknown reason I told myself it was going to be harder than it really was. But in 30 days I will retake it and pass it with flying colors!! I just want to say how truly impressed and grateful I am with my CFI family Chris, Katie and Nick C  came out to pump me up and support me!! Poor Chris was sick and not feeling well, Nick woke up @ 8 (you know that&#8217;s hard for him to do) and Katie drove from NY just to come and be there for me. And no matter how many times I told them they didnt have to come they refused and still showed up!!! I couldnt ask for a better family than you guys : )</p>
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		<title>By: grif</title>
		<link>http://crossfitignite.com/2010/07/22/friday-nicole/comment-page-1/#comment-7383</link>
		<dc:creator>grif</dc:creator>
		<pubDate>Fri, 23 Jul 2010 19:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitignite.com/?p=3255#comment-7383</guid>
		<description>hey jr

check out this story

Man wearing Darth Vader mask and cape

http://www.nydailynews.com/news/ny_crime/2010/07/22/2010-07-22_darth_vader_robber_and_thats_no_lightsaber_hes_wielding_at_li_bank.html</description>
		<content:encoded><![CDATA[<p>hey jr</p>
<p>check out this story</p>
<p>Man wearing Darth Vader mask and cape</p>
<p><a href="http://www.nydailynews.com/news/ny_crime/2010/07/22/2010-07-22_darth_vader_robber_and_thats_no_lightsaber_hes_wielding_at_li_bank.html" rel="nofollow">http://www.nydailynews.com/news/ny_crime/2010/07/22/2010-07-22_darth_vader_robber_and_thats_no_lightsaber_hes_wielding_at_li_bank.html</a></p>
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		<title>By: Brad</title>
		<link>http://crossfitignite.com/2010/07/22/friday-nicole/comment-page-1/#comment-7382</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Fri, 23 Jul 2010 17:45:01 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitignite.com/?p=3255#comment-7382</guid>
		<description>hahahaha  Thanks Mike.

*chug*</description>
		<content:encoded><![CDATA[<p>hahahaha  Thanks Mike.</p>
<p>*chug*</p>
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		<title>By: Mike</title>
		<link>http://crossfitignite.com/2010/07/22/friday-nicole/comment-page-1/#comment-7381</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 23 Jul 2010 16:47:07 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitignite.com/?p=3255#comment-7381</guid>
		<description>Steve it&#039;s ok to be a light weight we all can&#039;t be like Brad</description>
		<content:encoded><![CDATA[<p>Steve it&#8217;s ok to be a light weight we all can&#8217;t be like Brad</p>
]]></content:encoded>
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		<title>By: Marisa</title>
		<link>http://crossfitignite.com/2010/07/22/friday-nicole/comment-page-1/#comment-7380</link>
		<dc:creator>Marisa</dc:creator>
		<pubDate>Fri, 23 Jul 2010 16:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitignite.com/?p=3255#comment-7380</guid>
		<description>Ooooh Midas Touch, an interesting winey beer.  It&#039;s super sweet and kinda tastes like honey, too sweet for me :/</description>
		<content:encoded><![CDATA[<p>Ooooh Midas Touch, an interesting winey beer.  It&#8217;s super sweet and kinda tastes like honey, too sweet for me :/</p>
]]></content:encoded>
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		<title>By: Coop</title>
		<link>http://crossfitignite.com/2010/07/22/friday-nicole/comment-page-1/#comment-7379</link>
		<dc:creator>Coop</dc:creator>
		<pubDate>Fri, 23 Jul 2010 16:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitignite.com/?p=3255#comment-7379</guid>
		<description>Correction, it was Ashley who listed Midas Touch as her favorite beer.  So many beer posts...love it</description>
		<content:encoded><![CDATA[<p>Correction, it was Ashley who listed Midas Touch as her favorite beer.  So many beer posts&#8230;love it</p>
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