Crossfit Ignite http://crossfitignite.com Sat, 04 Feb 2012 18:14:50 +0000 http://backend.userland.com/rss092 en Sunday: Kettlebell and Open Gym http://crossfitignite.com/2012/02/04/sunday-kettlebell-and-open-gym/ Saturday Bodyweight Rippers! http://crossfitignite.com/2012/02/03/saturday-bodyweight-rippers/ Friday: 2/3 http://crossfitignite.com/2012/02/02/friday-23-3/ Thursday: 2/2 http://crossfitignite.com/2012/02/01/thursday-22/ http://crossfitignite.com/2012/02/01/6973/ Wed – 2/1 http://crossfitignite.com/2012/01/31/wed-21/ Tuesday – 1/31 http://crossfitignite.com/2012/01/30/tuesday-131/ Monday: 1/30 http://crossfitignite.com/2012/01/29/monday-130/ Sunday: KB Class and Open Gym http://crossfitignite.com/2012/01/28/sunday-kb-class-and-open-gym-4/ Saturday: Pre Party WOD / Holiday Party TONIGHT!! http://crossfitignite.com/2012/01/27/saturday-pre-party-wod-holiday-party-tonight/