You have a plan for training. But do you have a plan for nutrition?

 

Get the most out of your training in the gym by creating powerful nutrition habits with CFI Nutrition!

 

CFI Nutrition is unlike other nutrition programs. It is based on the four pillars of overall health: Choosing and eating foods mindfully and thoughtfully, movement, recovery, and balancing work and play.

Our coaches will give you a personalized nutrition plan created just for you and your needs, accountability, and the education to maintain life-long healthy habits.

This program is for everyone - from the person who just wants to improve their body composition to be a happier, healthier person, to the athlete who needs to figure out how to find an extra edge in their training to achieve their competitive goals.

With our Goal-Based Nutrition Program, you will receive:

Platinum Package

(1) 30 Minute intake Meeting/Goal setting session

Accountability to achieve your goals with a coach monitoring your progress with bi-weekly check ins w/(1) 15 minute call per week (1 hour, 30 minutes total contact time)

Advice and adjustments from your coach based on your feedback through a review of your food log or habits log (Level 2 or Level 1 Client) (Most will be Lvl 1)

Updated and personalized nutrition plan based on results and progress from an experienced nutrition coach to optimize your personal habits.

Monthly biometric/body fat measurements

Access to Coach Catalyst for updating nutrition plans, lessons, and direct messaging to your nutrition coach.

Nutrition Platinum Membership (Monthly Recurring Subscription) -$249.99

Nutrition Platinum Membership (3 Months Paid In Full) - $650

Our Testimonials

  • I completely restructured what I was eating in the morning from cereal and milk to a protein source, veggies, and a smart carb.

    I completely restructured what I was eating in the morning from cereal and milk to a protein source, veggies, and a smart carb. I was extremely mindful even though I didn’t do everything perfectly, I still saw results....

    Even Huddy

  • Chris proved to me I can follow good eating habits while living a chaotic work schedule

    Chris proved to me I can follow good eating habits while living a chaotic work schedule...

    Mike Thompson

  • Lost 4 pounds and gained 1-2 pounds of lean muscle mass. I lost weight and gained strength. (Perfect) I accomplished my goals and stuck to a more traditionally keto/low-carb diet. I learned to control my eating urges more during the kickstart. The account...

    Stephanie Mennella

  • He gives his all and works with me as an individual to tailor to what works for my needs.

    I’ve been working with Chris the past two months on a nutritional plan to drop weight.  Not only have I dropped a few pounds, but I feel great, and my energy levels have immensely improved!!  He gives his all and works with me as an indivi...

    Kerry Portilla

  • Working as a team with my wife was fun. Having her with me helped significantly. 

    Working as a team with my wife was fun. Having her with me helped significantly....

    John Kidon

  • I’ve taken huge steps towards goals. Learned to eat well, by incorporate protein into meals. I know where I should be and what I should be doing.

    I’ve taken huge steps towards goals. Learned to eat well, by incorporate protein into meals. I know where I should be and what I should be doing. I’ve learned how to be sustainable. Very helpful, absolutely. I didn’t experience a lot of ...

    Meghan Sockloff

Silver Package

Bimonthly 15-minute accountability meeting with your coach.

Goal setting

Updated nutrition plan based on progress and result

Nutrition Silver Membership (Monthly Recurring Subscription) - $149.99

Nutrition Silver Membership (3 Months Paid In Full) - $350

Stephen Macioci
Owner / Ceo

I found CrossFit in 2008 and immediately knew it is what I wanted...

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SANDRA MARINI
Coach

I have been exercising as long as I can remember. At the age of 1...

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CHRIS DIOMEDE
Coach

Fitness was not an important aspect of my life until I was about ...

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JAMES DEMARIA (AKA. KUNG FU JIM)
Coach

I have always loved sports, playing outside as a kid, and doing p...

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KILEY MURRAY
CrossFit Kids And Teens Coach / Member Experience Specialist

One of my favorite inspirational quotes is “ My mission in lif...

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DANIELLE KLUZ
Coach

Fitness has always been an important part of my life. I always en...

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STEVEN TARANTO
Coach

I first discovered Crossfit in 2011 while visiting a close friend...

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START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.