CrossFit Kids and Teens Program
Crossfit Ignite Kids / Teens
Great News! The CrossFit KIDS and Teens program runs weekly with no breaks from now on!
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CrossFit for children and teens is a workout that combines aspects from gymnastics, body-weight training, such as squats and pull-ups; and endurance training, such as running, jumping and climbing ropes.
Crossfit Kids is meant to be BIG fun for all ages. Fun means we provide an active alternative to sedentary pursuits which means less childhood obesity and all around better health for our children. The program is scale-able for any age or experience level.
Two Class Options:
CrossFit Kids (Age 6-11)
Tuesdays 7:00pm / Saturdays 10:45am