Crossfit Ignite Kids Camp
Monday August 21st – Friday September 22, 2017
CrossFit for children and teens is a workout that combines aspects from gymnastics, body-weight training, such as squats and pull-ups; and endurance training, such as running, jumping and climbing ropes.
Crossfit Kids is meant to be BIG fun for all ages. Fun means we provide an active alternative to sedentary pursuits which means less childhood obesity and all around better health for our children. The program is scale-able for any age or experience level.