You don’t have to spend an hour on the treadmill, spend another hour lifting weights, and spend yet another hour working on your conditioning doing a “boot camp” style workout to get in the best shape of your life.  Some gyms try to sell you on the number of features they offer.  At CrossFit IGNITE, we don’t sell features, we deliver only success.

We teach basic to advanced level classes in functional exercise; such as rowing running and jumping rope, athletic conditioning, kettlebell training, Olympic weightlifting, power lifting, and gymnastics. Our athletes hail from diverse backgrounds; Defense Forces; Police and Fire Fighters, office professionals, tradesmen, mothers, fathers, sport teams, martial arts, old and young, beginner to advanced, and everything in between. We are proud to have the opportunity to be associated with each and every one of them. Our pride continues to grow as we see incredible achievements being accomplished again and again.

We utilize CrossFit as our primary fitness training method, and focus our members on optimizing physical competence in each of 10 recognized fitness domains, which are: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.  We ensure that you train all 3 metabolic engines that fuel human action. We are CrossFit 100%. We want you to be equiped to handle anything life throws at you. The workouts are constantly changing, never boring, and the results are always dramatic!

CrossFit Ignite is a world class strength and conditioning facility, delivering effective results to ALL with the desire and discipline to commit themselves. We promote real fitness and our athletes are a testament to that.

We are the FIRST and ORIGNAL CrossFit affiliate in Upper Bergen / Rockland County area. We are outfitted with certified coaches in Kettlebell, USAW weightlifting, and CrossFit training disciplines directly applicable to achieving your fitness goals. 

Our training tools and methodologies are by no means new or unique. You will find the application of varied functional movements performed at high intensity, combined with major focus on a solid education, is something truly revolutionary in today’s ‘fitness industry. It’s not something available on store shelves, dispensed via pills or shipped directly to your door – it takes hard work and determination. For more information choose either get started or contact us

At CrossFit IGNITE we offer individual coaching, small group classes, regular training workshops, competition-style events, top of the line supplements as well as targeted health & fitness education seminars.

CrossFit IGNITE is different.  

Make the commitment – contact CrossFit IGNITE to experience what it’s like to push your limits and reach your potential!

Give Steve a call and ask him about it! Drop-ins are welcomed just call ahead.

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Once you walk into the gym, or “The Box” as many CrossFit gyms are called, it’s immediately apparent that CrossFit IGNITE does not resemble most gyms.. No mirrors, no TVs, no weight machines, ellipticals or treadmills – just rubber matting, open floor space to train the most important machine in the gym – YOU!. What we do have are weights and barbells, dumbbells, kettlebells, gymnastic rings, pull-up bars, medicine balls, ropes, truck tires and other so-called “old school” type equipment. We train the body as a functional whole - a machine that is designed to work as a unit, so you won’t be doing any bicep curls, pec-deck flies or leg extensions here. We choose equipment and exercises that require training multiple muscle groups/joints to work together to promote strength, neuro-muscular control, power, stamina, endurance, balance, speed and more.

 

At CrossFit Ignite, you train as a group, working towards a common goal.  Members support and push each other to achieve things you never thought possible.  You share in not only each other’s struggles but also each other’s triumphs.  The atmosphere of our group classes can not be found elsewhere.  This is at the heart of what makes CrossFit IGNITE tick, what helps people succeed in meeting their fitness goals, and what keeps them coming back for more.  At CrossFit IGNITE, you’re family!