Programs

"I completely restructured what I was eating in the morning from cereal and milk to a protein source, veggies, and a smart carb."

Even Huddy

I completely restructured what I was eating in the morning from cereal and milk to a protein source, veggies, and a smart carb. I was extremely mindful even though I didn’t do everything perfectly, I still saw results....

"Chris proved to me I can follow good eating habits while living a chaotic work schedule"

Mike Thompson

Chris proved to me I can follow good eating habits while living a chaotic work schedule...

"Lost 4 pounds and gained 1-2 pounds of lean muscle mass. I lost weight and gained strength. (Perfect)"

Stephanie Mennella

Lost 4 pounds and gained 1-2 pounds of lean muscle mass. I lost weight and gained strength. (Perfect) I accomplished my goals and stuck to a more traditionally keto/low-carb diet. I learned to control my eating urges more during the kickstart. The a...

"He gives his all and works with me as an individual to tailor to what works for my needs."

Kerry Portilla

I’ve been working with Chris the past two months on a nutritional plan to drop weight.  Not only have I dropped a few pounds, but I feel great, and my energy levels have immensely improved!!  He gives his all and works with me as an individual to tail...

"Working as a team with my wife was fun. Having her with me helped significantly. "

John Kidon

Working as a team with my wife was fun. Having her with me helped significantly....

"I’ve taken huge steps towards goals. Learned to eat well, by incorporate protein into meals. I know where I should be and what I should be doing."

Meghan Sockloff

I’ve taken huge steps towards goals. Learned to eat well, by incorporate protein into meals. I know where I should be and what I should be doing. I’ve learned how to be sustainable. Very helpful, absolutely. I didn’t experience a lot of success o...

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"My friends on crazy, short-term diets are envious that I can eat so much and still reach my goals!!"

Catie Leahy

Working with Chris for individual nutrition coaching is amazing. He listens carefully to my goals and creates a unique plan for me with small, realistic changes that are sustainable long term. Throughout our time working together I have learned so much mo...

"Thank you CrossFit Ignite"

SARAH MANNING MCTASNEY

So I’m competing in the CrossFit Open. Which is a little like saying I’ve taken up SCUBA diving without a breathing apparatus. There are few people less equipped for any type of athletic competition than I. Which is probably why it’s my first ever. ...

"Believe in the process"

RICK MARSH

2 years at CrossFit IGNITE

I have to thank the most amazing group of people I have encountered at Crossfit Ignite. From the coaches that are super supportive and motivating to the membership which feels more like a family then fellow gym members. The last year for me has been life...

"Home away from home"

KARLA CORONA

4 years at CrossFit IGNITE

Having bad experiences with gyms and never being an athletic person made me extremely nervous about signing up for crossfit but I can say it was one of the best decisions I’ve ever made. Crossfit has pushed me out of my comfort zone in so many levels...

"I stepped outside my comfort zone"

JOSEPH LABARBERA

5 years at CrossFit IGNITE

In November 2012 a few days before my 40th birthday I stepped outside my comfort zone and entered into 33 South Maple Avenue. It was unlike any Fitness Gym I have been to before, there weren’t rows of treadmills and ‘nautilus machines’, and mirrored...