Success stories from local Park Ridge, NJ members

Don't just take it from us, see what our members have to say
  • I completely restructured what I was eating in the morning from cereal and milk to a protein source, veggies, and a smart carb.

    I completely restructured what I was eating in the morning from cereal and milk to a protein source, veggies, and a smart carb. I was extremely mindful even though I didn’t do everything perfectly, I still saw results....

    Even Huddy

  • Chris proved to me I can follow good eating habits while living a chaotic work schedule

    Chris proved to me I can follow good eating habits while living a chaotic work schedule...

    Mike Thompson

  • Lost 4 pounds and gained 1-2 pounds of lean muscle mass. I lost weight and gained strength. (Perfect)

    Lost 4 pounds and gained 1-2 pounds of lean muscle mass. I lost weight and gained strength. (Perfect) I accomplished my goals and stuck to a more traditionally keto/low-carb diet. I learned to control my eating urges more during the kickstart. The a...

    Stephanie Mennella

  • He gives his all and works with me as an individual to tailor to what works for my needs.

    I’ve been working with Chris the past two months on a nutritional plan to drop weight.  Not only have I dropped a few pounds, but I feel great, and my energy levels have immensely improved!!  He gives his all and works with me as an individual to tail...

    Kerry Portilla

  • Working as a team with my wife was fun. Having her with me helped significantly. 

    Working as a team with my wife was fun. Having her with me helped significantly....

    John Kidon

  • I’ve taken huge steps towards goals. Learned to eat well, by incorporate protein into meals. I know where I should be and what I should be doing.

    I’ve taken huge steps towards goals. Learned to eat well, by incorporate protein into meals. I know where I should be and what I should be doing. I’ve learned how to be sustainable. Very helpful, absolutely. I didn’t experience a lot of success o...

    Meghan Sockloff

START TODAY FEEL BETTER TOMORROW

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Day 1: You Take The First Step Image

    Day1

    Day 1: You Take The First Step

    Today is the day you take the first step. You schedule your Free Intro.

  • Day 2: Meet A Coach To Talk Your Goals Image

    Day2

    Day 2: Meet A Coach To Talk Your Goals

    Meet with one of our world-class coaches to discuss goals and programs.

  • Day 3: Find A Plan That Suits You Image

    Day3

    Day 3: Find A Plan That Suits You

    We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

    See Our Plans
  • Day 4: Together we start the journey to a happier, healthier you. Image

    Day4

    Day 4: Together we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

  • Day30

    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with CrossFit IGNITE for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

  • Day 45: Ahhhmazing YOU Image

    Day45

    Day 45: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

  • Day 60: 60 Days Of Fitness Image

    Day60

    Day 60: 60 Days Of Fitness

    By coming to class you’ve learned to do things you’ve never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!