Certifications
- CrossFit Level 1
- CrossFit Kids Instructor
- Personal Trainer Certified
- National Council on Strength and Fitness
- National Academy of Sports Medicine
- Fitness Nutrition Specialist
- CPR/AED
- Les Mills BodyPump
- Certified Medical Assistant
Bio
One of my favorite inspirational quotes is “ My mission in life is not merely to survive, but to thrive, and to do so with some passion, some compassion, some humor, and some style” by Maya Angelou. This fits my life motto pretty accurately.
While I was attending OCCC for my AAS I decided to take the personal training course as well. That was eleven years ago and it is still one of the best decisions I have ever made. Helping other people set and hit personal goals is truly enriching. Through personal training, coaching H.S volleyball, and teaching self-esteem boot camp for teenage girls I have learned a tremendous amount.
I came to Crossfit three years ago and it has been a thrilling and humbling experience. Crossfit Ignite gave me a sense of community I was yearning for and now coaching for them has fulfilled a desire to continually help people. I am currently finishing up my bachelor’s to become a Registered Dietitian at EMU. In the beginning of April I will be getting Crossfit level 1 and Crossfit Kids certified! I look forward to many more rewarding years at CFI.